Yoga, one of the most beneficial practices for centuries, joins body, mind, breath and spirit.
Stretching, build strength and elasticity of muscles, increase blood flow, and loosen your joints.
Fitness class, to get the heart rate up, improve circulation, and increase energy.
Everyone loves massage. Relax and escape with a certified masseur for a one-hour deep massage. Feel the physical and mental repose in a private room with soft mood lighting.
Slip away for an hour for a manicure or a visit to the brow master.